Caveman Sam

I came across this article earlier today. Basically it says that the closer you are to nature the more healthy you will be. Generally speaking. Not too surprising.

The findings put concrete numbers on a concept that many health experts had assumed to be true.

“It’s nice to see that it shows that, the closer humans are to the natural environment, that seems to have a healthy influence,” said Dr. David Rakel, director of integrative medicine and assistant professor of family medicine at the University of Wisconsin School of Medicine and Public Health.”

Right… so go outside.